Each 90-minute session begins with a postural analysis followed by gentle, fascial-focused bodywork

to identify and release restrictions that may be contributing to pain, stiffness, and limited movement. Once the tissues soften and the body settles into a more relaxed state, acupuncture is used to support and reinforce these changes, helping calm the nervous system, improve mobility, and encourage the body's natural healing processes.

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Every treatment is individualized. I've studied numerous modalities and use them all occasionally - everything from estim with the acupuncture to tuning forks in the biofield. Rather than following a routine protocol, each session is guided by what your body presents in the moment.