Discover True Healing Acupuncture

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Welcome.

I’m Lori True, LAc, an acupuncturist and bodyworker

practicing in central Phoenix, Arizona (85020).

With more than 38 years of hands-on experience in holistic health

and therapeutic bodywork, my practice centers on

fascial bodywork and integrative acupuncture.

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Focused on identifying and releasing fascial restrictions that contribute to

chronic tension, persistent pain, and nervous system overload, I use slow, intentional

hands-on techniques to support the body’s natural unwinding process —

allowing muscles to soften, breath to deepen, and long-held stress patterns to shift.

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Once the body begins to release, acupuncture is used to anchor and 

integrate these changes. One of the most consistent effects I see with acupuncture

is calming the nervous system -- helping the body move out of stress patterns and into

relaxation which means moving out of a sympathetic mode (fight or flight) and into a parasympathetic state (rest and digest). This integrative approach supports muscular

relaxation, improved mobility, and a quieter, more regulated nervous system.

Sessions are unhurried and individualized, designed to address both physical tension

and nervous system tone with care and precision.

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